L1 Certificate
My name is Kristen Miller. I came to my first CrossFit class in 2019 at MTCF. During the past few years, I have discovered the immense benefits of functional fitness making CrossFit my favorite exercise outlet since competitive sports. I’ve also spent the last 10 years working with kids, both Pre-K and Elementary, and started coaching in 2022 after receiving my L1 Certificate. I am married to Chris, and we have 3 kids, Moriah, Jordan and Judah. Watching CrossFit Kids develop a passion for and knowledge of health and exercise in my children, increased my desire to help other children do the same. Building a program that allows each child to take ownership of their health and fitness, develop lasting friendships, and celebrate each other’s achievements is my ultimate goal at MTCF KidsFit.
